Standard route is 7.5 miles
- right into Riverway, cross Weston Road with care,into Corporation Street backs, muster at Prospect Road
- continue onto Corporation Street, down footpath to Sandon Road, cross with care, into Astonfields Road, muster at football ground
- left into Marston Road, right into Rowley Street, muster at Bristol Street round about
- right into Stone Road, cross with care (suggest opposite the Common), muster at the start of Holmcroft Road (short run)
- continue down the Stone Road, left into Crab Lane, muster at junction with Eccleshall Road
- left into Eccleshall Road ( cross with care), muster at Bristol Street round about
- down Forgate Street, cross at pedestrian cross by Chell Road, down high Street muster at Civic centre
- follow river path, Right into Fairway, muster at St Leonards round about
- into St Leonards, right into Lichfield Road, right into Riverway, footpath to club house
Short route is 5.4 miles
- right into Riverway, cross Weston Road with care,into Corporation Street backs, muster at Prospect Road
- continue onto Corporation Street, down footpath to Sandon Road, cross with care, into Astonfields Road, muster at football ground
- left into Marston Road, right into Rowley Street, muster at Bristol Street round about
- right into Stone Road, cross with care (suggest opposite the Common), muster at the start of Holmcroft Road (long run)
- down Homcroft Road, left into Eccleshall Road (cross with care), muster at Bristol Street round about
- down Forgate Street, cross at pedestrian cross by Chell Road, down high Street muster at Civic centre
- follow river path to Riverway bridge, up the steps, right along Riverway, cross with care back to club house