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Lake Vyrnwy 2009

At the end of the lake circle (12mls) - 01

At the end of the lake circle (12mls) - 02

At the end of the lake circle (12mls) - 03

At the end of the lake circle (12mls) - 04

At the end of the lake circle (12mls) - 05

At the end of the lake circle (12mls) - 06

At the end of the lake circle (12mls) - 07

At the end of the lake circle (12mls) - 08

At the end of the lake circle (12mls) - 09

At the end of the lake circle (12mls) - 10

At the end of the lake circle (12mls) - 11

Coming off the dam bridge at 1.5mls - 01

Coming off the dam bridge at 1.5mls - 02

Coming off the dam bridge at 1.5mls - 03

Coming off the dam bridge at 1.5mls - 04

Coming off the dam bridge at 1.5mls - 05

Coming off the dam bridge at 1.5mls - 06

Coming off the dam bridge at 1.5mls - 07

Coming off the dam bridge at 1.5mls - 08

Coming off the dam bridge at 1.5mls - 09

Coming off the dam bridge at 1.5mls - 10

Coming off the dam bridge at 1.5mls - 11

Coming off the dam bridge at 1.5mls - 12

Coming off the dam bridge at 1.5mls - 13

Coming off the dam bridge at 1.5mls - 14

Coming off the dam bridge at 1.5mls - 15

Coming off the dam bridge at 1.5mls - 16

Coming off the dam bridge at 1.5mls - 17

Coming off the dam bridge at 1.5mls - 18

Coming off the dam bridge at 1.5mls - 19

Coming off the dam bridge at 1.5mls - 20

Coming off the dam bridge at 1.5mls - 21

Enjoying the sun and the rest after the race - 1

Enjoying the sun and the rest after the race - 5

Enjoying the sun and the rest after the race - 2

Enjoying the sun and the rest after the race - 3

Enjoying the sun and the rest after the race - 4

Happy now - 1

Happy now - 2

Happy now - 4

Happy now - 5

Lake Vyrnwy - 1

Lake Vyrnwy - 2

Lake Vyrnwy - 3

Lake Vyrnwy - 4

Lake Vyrnwy - 5

Lake Vyrnwy - 6

Only 6 Harriers beat the sunflower !

Ready to go - 1

Ready to go - 2

The final run-in - 01

The final run-in - 02

The final run-in - 03

The final run-in - 04

The final run-in - 05

The final run-in - 06

The final run-in - 07

The final run-in - 08

The final run-in - 09

The final run-in - 10

The final run-in - 11

The gang

The race lineup

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