Standard Route is 7.5 miles
- left into Riverway, left into Lichfield road, care at St Leonards Avenue, muster at top of Radford Bank (short run)
- cross with care onto Cannock Road, muster at the pedistrian crossing (standard run)
- cross Cannock Road, right around the Wildwood ring, muster back at the pedistrian crossing
- cross Cannock Road, turn right, left into Overhill Road, left into Brean Road, right into Clevedon Avenue, muster at Lichfield Road
- cross road with care, left into Stockton Lane, left into Porlock Avenue, left into Baswich Lane, cross with care, muster at Radford Bank
- down Radford Bank, right into Meadows estate, muster at exit of Meadows estate
- right Lichfield Road, care at St Leonards Avenue, right into riverway, foot path back to the club house.
Short Route is 6.0 miles
- left into Riverway, left into Lichfield road, care at St Leonards Avenue, muster at top of Radford Bank (short run)
- cross with care onto Cannock Road, muster at the pedistrian crossing (long run)
- continue down Cannock Road, left into Overhill Road, left into Brean Road, right into Clevedon Avenue, muster at Lichfield Road
- cross road with care, left into Stockton Lane, left into Porlock Avenue, left into Baswich Lane, cross with care, muster at Radford Bank
- down Radford Bank, right into Meadows estate, muster at exit of Meadows estate
- right Lichfield Road, care at St Leonards Avenue, right into riverway, foot path back to the club house.